About the BrainHQ Exercises

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Memory Exercises

Memories are made up of what you sense. When memory fails, it’s not because you forgot how to remember—it’s because your brain isn’t processing information very clearly. Our Memory exercises can sharpen the brain’s ability to record what you see and hear so that you can create a crystal-clear memory that’s easy to recall. Click a brain exercise below to learn about it or try a BrainHQ exercise now

Memory GridTo-Do List TrainingSyllable Stacks
Memory Grid: Learn moreTo Do List Training: Learn moreSyllable Stacks: Learn more

Attention Exercises

Does it drive you crazy when you can’t remember where you put your keys? You probably weren’t paying much attention when you set them down. Each of our Attention exercises is designed to help retrain the brain to focus its attention, so you feel more aware and less distracted. Click a brain exercise below to learn about it or try a BrainHQ exercise now

Divided AttentionDouble DecisionMixed SignalsTarget TrackerFreeze Frame
Divided Attention: Learn moreDouble Decision: Learn moreMixed Signals: Learn moreTarget Tracker: Learn moreFreeze Frame: Learn more

Brain Speed Exercises

When it comes to brain speed, every millisecond counts. How quickly your brain can process events around you determines how effectively you can react to and remember those events. Find out how training your brain with our Brain Speed exercises can have you operating at top speed. Click a brain exercise below to learn about it or try a BrainHQ exercise now

Eye for DetailFine TuningHawk EyeSound SweepsVisual Sweeps
Eye for Detail: Learn moreFine Tuning: Learn moreHawk Eye: Learn moreSound Sweeps: Learn moreVisual Sweeps: Learn more

People Skills Exercises

It can be hard to remember names and faces, to participate in conversations in loud places, to read people’s emotions effectively. But all these types of skills are real benefits when dealing with others—whether you’re at a party or meeting new clients. Try our People Skills exercises and see how they can increase your chances of success. Click a brain exercise below to learn about it or try a BrainHQ exercise now

Face to FaceIn the KnowRecognitionFace Facts
Face to Face: Learn moreIn the Know: Learn moreRecognition: Learn moreFace Facts: Learn more

Intelligence Exercises

With age, most people get wiser—but certain types of complex thinking get harder. When you have to manipulate multiple pieces of information quickly, you can get slower and more frustrated. With our Intelligence exercises, you can improve that skill to feel at the top of your game. Click a brain exercise below to learn about it or try a BrainHQ exercise now

Card SharkAuditory AceJuggle Factor
Card Shark: Learn moreAuditory Ace: Learn moreJuggle Factor: Learn more

Navigation Exercises – COMING SOON

To feel comfortable with new experiences, we have to be able to navigate the world confidently. Finding a new restaurant, figuring out the metro in a new city, even following a map of a museum—good navigation can help you enjoy life with less stress.