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Brain Fitness
There's a lot you can do to help keep your brain in shape—but it might not be what you expect. Check out the articles below to find out what does and does not work when it comes to sharpening your brain.
Try these 14 simple activities from our scientists to help your brain be its best. 
Find out what the evidence says about various approaches to brain health. 
ThinkFood is a collection of 50 original brain-healthy recipes, each created by a different food blogger. 
Get 33 additional brain healthy recipes—more than a whole week's worth—plus in-depth information on nutrition for brain health.
Learn which types of physical exercise can benefit your brain—and why.
Spending time with friends and family is fun—but it's also a key to brain health and wellness. 
Many people believe that crossword puzzles are good for the brain. But are they? 
Learn how to choose activities that are especially good for your brain.
Review a list of learning resources for adults. Learning new things is great for the brain at any age! 
View 12 fantastic benefits of brain training. From good mood to sharper vision. 
