The reason: Scientists believe that walking on uneven surfaces like cobbl
The reason: Brain Tip Read more Brain Fitness Tip #11 Brain Fitness Tip #11 The task: Add fish—especially fatty fish like salmon—to your diet. The reason: Studies suggest that a diet rich in fish can improve cogni Brain Tip Read more Brain Fitness Tip #10 Brain Fitness Tip #10 The task: If you're right-handed, use your left hand for daily activities (or vice-versa). Brain Tip Read more Brain Fitness Tip #9 Brain Fitness Tip #9 The task: Find an activity you like to do by yourself—such as completing a crossword puzzle or knitting—and take it to the next level. Brain Tip Read more Brain Fitness Tip #8 Brain Fitness Tip #8 The task: Practice throwing and catching a ball up in the air. Brain Tip Read more Brain Fitness Tip #7 Brain Fitness Tip #7 The task: Set your television volume down a little from where you normally have it set. Brain Tip Read more Brain Fitness Tip #6 Brain Fitness Tip #6 The task: Do a jigsaw puzzle that will be challenging for you—no fewer than 500 pieces. The reason: Mundane as they may seem, jigsaw puzzle Brain Tip Read more Brain Fitness Tip #5 Brain Fitness Tip #5 The task: If you've ever thought about learning to play an instrument or take up an old one, now is a great time! The reason: Playing an i Brain Tip Read more 1 2 next › last »
The reason: Studies suggest that a diet rich in fish can improve cogni
The reason: Mundane as they may seem, jigsaw puzzle
The reason: Playing an i
