Olive oil is rich in polyphenols, a group of chemicals that may protect against Alzheimer's.
ABOUT THE BLOGGER
Lisa's Kitchen: foodandspice.blogspot.com
Based in London, Ontario, Canada, Lisa is a veteran vegetarian of 19 years, serving up a collection of delicious culinary traditions from her kitchen. Inspired by cuisines from around the world, Lisa emphasizes healthy vegetarian food and spicy Indian dishes. If you want to know what sensible vegetarians eat, Lisa's Kitchen is the place to be.