Beyond brain training, there's a lot you can do to help keep your brain in shape—but it might not be what you expect. Check out the articles below to find out what does and does not work when it comes to sharpening your brain.
Brain Fitness Tips
Want to do more to improve brain fitness? Try these 14 everyday activities recommended by our scientists to help your brain be its best.
Brain Healthy Recipes
Find dozens of brain-healthy recipes created by top food bloggers, plus in-depth information on how nutrition affects brain health.
Do Crosswords Work?
Many people believe that crossword puzzles are good for the brain. But are they?
Review a list of learning resources for adults. Learning new things is great for the brain at any age!
Find out what the evidence says about various approaches to brain health, from nutrition to physical exercise.