Knowing about your brain can help you appreciate all it does for you--and it can help you understand the benefits of taking care of it with brain training exercises at BrainHQ. Browse the resources below to learn more about how your brain works, brain facts, and some other things you can do to keep it in shape.
Everyday Brain Fitness
Supplement your brain training with everyday habits that are good for your brain—from physical exercise to brushing your teeth with your other hand.
Brain plasticity is the basis of brain fitness training. Learn more about it to make informed decisions about your brain health.
Your mind can play tricks on you. Boggle your brain and see how you stack up with these excellent brain teasers and tricks.
Discover how you use the many forms of memory over the course of a day—and about memory loss and memory improvement.
Check out our collection of images on brain anatomy, the visual system, and the auditory system.
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Sign up for our free, monthly e-newsletter. It's filled with information on the latest research in brain science and other great brain health resources.