InSight Training and Bike Racing

‘If you want to keep safe out there, you must use your peripheral vision.’ So said the mentor in the orange vest. I was in a crowd of about 100 cyclists who were about to embark on their first criterium bicycle race. Criteriums are circuit races that are held on short road circuits.  In this [...]

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Posted January 26, 2010 by Peter Delahunt under Benefits of Brain Fitness, InSight, Physical exercise