On Sleep: Why You Need It So Badly, and How You Can Get Some!

I’ve noticed several recent studies and articles about the importance of sleep, so I thought it might be helpful to synthesize some of the major findings into simple, usable points. After writing this, I think I’ll definitely be getting a good night’s sleep tonight–if I can stop worrying about all the sleep I’ve lost to [...]

Tags: , , , , , ,
Posted March 29, 2011 by Karen Merzenich under Memory, Neuroscience, Research studies