Learning a new skill, like juggling a soccer ball, takes focus and practice … what new skill have you tried recently to push your mind?

My son Jackson is playing soccer for Red Star and has started learning to juggle the ball.  It has been a long time since I played soccer so I thought it would be fun to learn along with him. When we started, we  were getting 1 or 2 juggles before the ball hit the ground, [...]

It turns out Posit Science doesn’t just help people recover from debilitating conditions, but actually has the potential to produce superhuman athletes. Take Dave Demko, the professional skiing competitor who has used our programs (along with rigorous physical exercise and training) to beat people more than half his age (just enter his name in the [...]