Looking for Omega-3s? Skip the Tilapia

I recently read an interesting article in the New York Times about tilapia–the now-ubiquitous fish that graces menus all over the nation. Ten years ago, most of us had probably never heard of tilapia, but this fish has proved a good fit for mass farming and its mild taste pleases many palates. The article’s main [...]

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Posted May 2, 2011 by Karen Merzenich under Odds and Ends

Thinkfood+Fitness 2: Garlic Salmon & Lower Body Squats

Ed. note: Today we are pleased to present the second in a series of guest posts from Camille S. Finley, MBA, MPH. Camille is a fitness expert with a specialization in applying exercise and nutrition choices for brain health. In this series, she pairs specific workouts with recipes from the Thinkfood cookbook. Click on her [...]

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Posted September 27, 2010 by Camille S. Finley under Physical exercise

Brain Healthy Holiday Gift Guide!

Brain Fitness Fans: your holiday shopping just got a whole lot easier! I’ve compiled a gift guide of our favorite brain healthy products- so that this holiday season, you can give your friends and loved ones the gift of brain fitness at any price. If you have additional ideas or suggestions, please add them in [...]

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Posted November 20, 2009 by Karen Merzenich under Benefits of Brain Fitness, Brain Fitness Program, Brain plasticity, DriveSharp, InSight, Posit Science software, Research studies