Simple, Clear Advice from Harvard Health on Protecting Memory

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I ran across a very clear explanation from Harvard Health about how to protect the brain’s abilities. (Note: that link is a summary press release; to get the full report, you can purchase it here.) They talk about building your “brain bank” by challenging your mind and staying physically active.  It’s great to see a simple [...]

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Posted October 11, 2010 by Steven Aldrich under Benefits of Brain Fitness, Brain plasticity

Video Series: Norman Doidge on Brain Plasticity

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I’d like to let you know that  this fall and winter, Norman Doidge is doing a speaking tour that includes visits to Toronto, Denver, Beijing, and several stops throughout Australia. You can see schedule and registration information here, on his website. This is one of my favorite presentations on brain plasticity by Dr. Doidge, author [...]

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Posted August 2, 2010 by Karen Merzenich under Brain exercise, Brain plasticity, Neuroscience

The Brain and Emotional Control

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You can decide how to react to situations … the brain is much more connected to your emotional responses than you realize.

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Posted July 7, 2010 by Steven Aldrich under Brain plasticity, Neuroscience, Research studies