This past weekend the New York Times continued its coverage of the Boomers reaching retirement age. Interestingly, they tracked down and profiled the first boomer (at least one of the early ones) to reach retirement age; click the link to read more about this generation and one of its first born, Aloysius Nachreiner. Oliver Sacks [...]
Tags: aging, baby boomers, brain fitness, Brain plasticity, lifestyle
Posted January 5, 2011 by Sharon Delman under Benefits of Brain Fitness, Brain plasticity, Neuroscience
This year, I have a lot of New Year’s resolutions. And that could be a problem, because I don’t have a great track record of sticking to my resolutions–especially if they involve stopping a bad habit (like drinking three diet Cokes a day or procrastinating all kinds of things). I always think my resolution sounds [...]
Tags: brain function, brain wiring, lifestyle, new year's resolutions
Posted January 3, 2011 by Marghi Merzenich under Brain plasticity, Neuroscience, Odds and Ends
Time Magazine got it wrong. Naming Mark Zuckerberg “Person of the Year” is okay but a better choice would have been the first Boomer to turn 65 in 2011. That person, whomever he or she may be, is literally at the forefront of a tsunami that will change our world. NPR reported this morning that [...]
Tags: aging, baby boomers, brain fitness, brain health, lifestyle
Posted December 29, 2010 by Sharon Delman under Benefits of Brain Fitness, Brain exercise, Exercise, Physical exercise
If you’re like me, you have a neuroscientist in your family who’s hard to shop for. So perhaps, when you get desperate, you find yourself wondering (as I did this morning) if there are any brain-themed holiday gifts out there. It turns out there are. A lot. Zazzle.com has over 800 (!) neuron/brain/neurotransmitter-themed items, including [...]
Tags: brain, gifts, holidays, lifestyle
Posted November 30, 2010 by Marghi Merzenich under Neuroscience, Odds and Ends
Viewing television and playing video games each are associated with increased subsequent attention problems in childhood.
Tags: brain function, Brain plasticity, children, lifestyle, scientific studies, video games
Posted July 9, 2010 by Steven Aldrich under Neuroscience, Research studies
Dopamine is a neurotransmitter that helps produce a reward response in the brain. This response kicks into action when we do something pleasurable- like eating highly palatable food. It is known that there is a reduction in this reward response in obese people. However, it is unclear whether the reduction in reward precedes obesity and [...]
Tags: addiction, cocaine, compulsive eating, dopamine, drugs, heroin, junk food, lifestyle, obesity, paul johnson, paul kenny, scientific studies
Posted April 26, 2010 by Peter Delahunt under Brain plasticity, Neuroscience, Research studies
Showing the age of the world’s population in 3D sculpture is illuminating
Tags: aging, aging population, lifestyle
Posted March 30, 2010 by Steven Aldrich under Neuroscience, Odds and Ends
I’ve never really been a “beach person” when it comes to vacations. For me, a great vacation is about going to new places and immersing myself in different cultures. Experiencing a new language, finding new ways of seeing, and pushing culinary boundaries are my idea of good fun. Yes, I’ve gotten lost, had to rely [...]
Tags: brain function, lifestyle, neurology, travel
Posted March 15, 2010 by Sharon Delman under Odds and Ends, Research studies
It has become clear over the last few years that one of the many benefits of regular physical exercise is a better functioning brain. In a recent review paper Erickson and Kramer (2009) noted the following: People who exercise regularly have larger volumes of grey matter in important regions of the brain, including the prefrontal, [...]
Tags: brain fitness, Brain plasticity, Exercise, lifestyle, scientific studies
Posted March 10, 2010 by Peter Delahunt under Brain exercise, Exercise, Physical exercise, Posit Science software, Research studies
About the Brain is a new section on the Posit Science website that’s chock-full of great information about the brain and brain fitness. You can choose from these areas of interest: Brain Facts helps you understand how your brain and brain plasticity work. It answers all kinds of questions, like “Are crosswords really good for [...]
Tags: brain fitness, brain function, Brain plasticity, brain training, lifestyle
Posted March 2, 2010 by Marghi Merzenich under Benefits of Brain Fitness, Brain exercise, Exercise, Memory, Neuroscience