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	<title>The Posit Science Blog &#187; Exercise</title>
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	<link>http://www.positscience.com/blog</link>
	<description>The brain, brain fitness, and Posit Science</description>
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		<title>Study: Every Hour of TV Watched Shortens Your Life by 22 Minutes</title>
		<link>http://www.positscience.com/blog/2011/08/17/study-every-hour-of-tv-watched-shortens-your-life-by-22-minutes/</link>
		<comments>http://www.positscience.com/blog/2011/08/17/study-every-hour-of-tv-watched-shortens-your-life-by-22-minutes/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 17:41:45 +0000</pubDate>
		<dc:creator>Karen Merzenich</dc:creator>
				<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Research studies]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[tv and aging]]></category>

		<guid isPermaLink="false">http://www.positscience.com/blog/?p=3446</guid>
		<description><![CDATA[<div id="post-refEl-3446"><p>An Australian study recently released a shocking finding: every hour of television a person watches shortens their life by an average of 22 minutes. Looking at the behavior of 11,000 participants, the Queensland scientists found that people who watched around 6 hours of TV each day lived an average of almost 5 years less than [...]</p>
</div><div style="display:block"><small><em>by Karen Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


Possibly Related posts:<ol><li><a href='http://www.positscience.com/blog/2010/05/24/life-gets-better-after-age-50-really/' rel='bookmark' title='&lt;span id=&quot;title-refEl-1338&quot;&gt;Life Gets Better After Age 50 (Really!)&lt;/span&gt;'><span id="title-refEl-1338">Life Gets Better After Age 50 (Really!)</span></a></li>
<li><a href='http://www.positscience.com/blog/2011/05/13/early-results-european-study-combines-exercise-and-brain-training-for-memory/' rel='bookmark' title='&lt;span id=&quot;title-refEl-3164&quot;&gt;Early Results: European Study Combines Exercise and Brain Training for Memory &lt;/span&gt;'><span id="title-refEl-3164">Early Results: European Study Combines Exercise and Brain Training for Memory </span></a></li>
<li><a href='http://www.positscience.com/blog/2009/12/15/having-the-correct-glasses-can-improve-quality-of-life/' rel='bookmark' title='&lt;span id=&quot;title-refEl-346&quot;&gt;Having Correctly Prescribed Glasses Improves Quality of Life&lt;/span&gt;'><span id="title-refEl-346">Having Correctly Prescribed Glasses Improves Quality of Life</span></a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.positscience.com/blog/2011/08/17/study-every-hour-of-tv-watched-shortens-your-life-by-22-minutes/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	<div id="post-refEl-3446"><p>An Australian study recently released a shocking finding: every hour of television a person watches shortens their life by an average of 22 minutes. Looking at the behavior of 11,000 participants, the Queensland scientists found that people who watched around 6 hours of TV each day lived an average of almost 5 years less than [...]</p>
</div><div style="display:block"><small><em>by Karen Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


Possibly Related posts:<ol><li><a href='http://www.positscience.com/blog/2010/05/24/life-gets-better-after-age-50-really/' rel='bookmark' title='&lt;span id=&quot;title-refEl-1338&quot;&gt;Life Gets Better After Age 50 (Really!)&lt;/span&gt;'><span id="title-refEl-1338">Life Gets Better After Age 50 (Really!)</span></a></li>
<li><a href='http://www.positscience.com/blog/2011/05/13/early-results-european-study-combines-exercise-and-brain-training-for-memory/' rel='bookmark' title='&lt;span id=&quot;title-refEl-3164&quot;&gt;Early Results: European Study Combines Exercise and Brain Training for Memory &lt;/span&gt;'><span id="title-refEl-3164">Early Results: European Study Combines Exercise and Brain Training for Memory </span></a></li>
<li><a href='http://www.positscience.com/blog/2009/12/15/having-the-correct-glasses-can-improve-quality-of-life/' rel='bookmark' title='&lt;span id=&quot;title-refEl-346&quot;&gt;Having Correctly Prescribed Glasses Improves Quality of Life&lt;/span&gt;'><span id="title-refEl-346">Having Correctly Prescribed Glasses Improves Quality of Life</span></a></li>
</ol>
	</item>
		<item>
		<title>Saluting our Soldiers Series: Part 2 &#8211; TBI, The &#8220;Signature Injury&#8221; of a Generation</title>
		<link>http://www.positscience.com/blog/2011/07/05/saluting-our-soldiers-series-part-2-tbi-the-signature-injury-of-a-generation/</link>
		<comments>http://www.positscience.com/blog/2011/07/05/saluting-our-soldiers-series-part-2-tbi-the-signature-injury-of-a-generation/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 16:35:38 +0000</pubDate>
		<dc:creator>Karen Merzenich</dc:creator>
				<category><![CDATA[Benefits of Brain Fitness]]></category>
		<category><![CDATA[Brain exercise]]></category>
		<category><![CDATA[Brain Fitness Program]]></category>
		<category><![CDATA[Brain plasticity]]></category>
		<category><![CDATA[Neuroscience]]></category>
		<category><![CDATA[Research studies]]></category>
		<category><![CDATA[TBI]]></category>
		<category><![CDATA[tbi and war]]></category>
		<category><![CDATA[traumatic brain injury]]></category>

		<guid isPermaLink="false">http://www.positscience.com/blog/?p=3384</guid>
		<description><![CDATA[<div id="post-refEl-3384"><p>Ed. Note: To coincide with Independence Day celebrations, we’re offering an educational 4-part series “Saluting our Soldiers.” We’re taking a closer look at the mental health issues facing today’s soldiers and veterans—and sharing the latest research news affecting military personnel. Overview: Official military figures report that about 115,000 troops have experienced a traumatic brain injury [...]</p>
</div><div style="display:block"><small><em>by Karen Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


Possibly Related posts:<ol><li><a href='http://www.positscience.com/blog/2011/07/12/saluting-our-soldiers-series-part-4-cognition-and-combat/' rel='bookmark' title='&lt;span id=&quot;title-refEl-3409&quot;&gt;Saluting our Soldiers Series: Part 4 &#8211; Cognition and Combat&lt;/span&gt;'><span id="title-refEl-3409">Saluting our Soldiers Series: Part 4 &#8211; Cognition and Combat</span></a></li>
<li><a href='http://www.positscience.com/blog/2011/07/04/saluting-our-soldiers-series-part-1-post-traumatic-stress-disorder-ptsd/' rel='bookmark' title='&lt;span id=&quot;title-refEl-3378&quot;&gt;Saluting our Soldiers Series: Part 1 &#8211; Post-Traumatic Stress Disorder (PTSD)&lt;/span&gt;'><span id="title-refEl-3378">Saluting our Soldiers Series: Part 1 &#8211; Post-Traumatic Stress Disorder (PTSD)</span></a></li>
<li><a href='http://www.positscience.com/blog/2011/07/08/saluting-our-soldiers-series-part-3-mental-health-older-veterans/' rel='bookmark' title='&lt;span id=&quot;title-refEl-3398&quot;&gt;Saluting our Soldiers Series: Part 3 &#8211; Mental Health &amp; Older Veterans&lt;/span&gt;'><span id="title-refEl-3398">Saluting our Soldiers Series: Part 3 &#8211; Mental Health &#038; Older Veterans</span></a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.positscience.com/blog/2011/07/05/saluting-our-soldiers-series-part-2-tbi-the-signature-injury-of-a-generation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<div id="post-refEl-3384"><p>Ed. Note: To coincide with Independence Day celebrations, we’re offering an educational 4-part series “Saluting our Soldiers.” We’re taking a closer look at the mental health issues facing today’s soldiers and veterans—and sharing the latest research news affecting military personnel. Overview: Official military figures report that about 115,000 troops have experienced a traumatic brain injury [...]</p>
</div><div style="display:block"><small><em>by Karen Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


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<li><a href='http://www.positscience.com/blog/2011/07/04/saluting-our-soldiers-series-part-1-post-traumatic-stress-disorder-ptsd/' rel='bookmark' title='&lt;span id=&quot;title-refEl-3378&quot;&gt;Saluting our Soldiers Series: Part 1 &#8211; Post-Traumatic Stress Disorder (PTSD)&lt;/span&gt;'><span id="title-refEl-3378">Saluting our Soldiers Series: Part 1 &#8211; Post-Traumatic Stress Disorder (PTSD)</span></a></li>
<li><a href='http://www.positscience.com/blog/2011/07/08/saluting-our-soldiers-series-part-3-mental-health-older-veterans/' rel='bookmark' title='&lt;span id=&quot;title-refEl-3398&quot;&gt;Saluting our Soldiers Series: Part 3 &#8211; Mental Health &amp; Older Veterans&lt;/span&gt;'><span id="title-refEl-3398">Saluting our Soldiers Series: Part 3 &#8211; Mental Health &#038; Older Veterans</span></a></li>
</ol>
	</item>
		<item>
		<title>Early Results: European Study Combines Exercise and Brain Training for Memory </title>
		<link>http://www.positscience.com/blog/2011/05/13/early-results-european-study-combines-exercise-and-brain-training-for-memory/</link>
		<comments>http://www.positscience.com/blog/2011/05/13/early-results-european-study-combines-exercise-and-brain-training-for-memory/#comments</comments>
		<pubDate>Fri, 13 May 2011 22:03:31 +0000</pubDate>
		<dc:creator>Henry Mahncke</dc:creator>
				<category><![CDATA[Benefits of Brain Fitness]]></category>
		<category><![CDATA[Brain exercise]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Neuroscience]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Processing speed]]></category>
		<category><![CDATA[Research studies]]></category>
		<category><![CDATA[exercise and brain fitness]]></category>
		<category><![CDATA[study results]]></category>

		<guid isPermaLink="false">http://www.positscience.com/blog/?p=3164</guid>
		<description><![CDATA[<div id="post-refEl-3164"><p>I&#8217;ve just gotten back from a very exciting scientific meeting in Greece (yes, the life of a brain scientist occasionally has its perks!) I had the opportunity to visit our collaborators in the Long-Lasting Memories consortium. This research group, with members in Greece, Spain, Austria, France, and Cyprus, is working to develop a combined brain [...]</p>
</div><div style="display:block"><small><em>by Henry Mahncke <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


Possibly Related posts:<ol><li><a href='http://www.positscience.com/blog/2010/04/19/nature-publishes-a-bbc-study-on-brain-training-that-announces-bbc-brain-training-did-not-work/' rel='bookmark' title='&lt;span id=&quot;title-refEl-1197&quot;&gt;BBC Study on Brain Training in Nature Magazine: BBC Brain Training Program Does Not Work&lt;/span&gt;'><span id="title-refEl-1197">BBC Study on Brain Training in Nature Magazine: BBC Brain Training Program Does Not Work</span></a></li>
<li><a href='http://www.positscience.com/blog/2011/04/12/our-brain-awareness-qa-session-on-movement-exercise-and-the-brain-with-dr-g/' rel='bookmark' title='&lt;span id=&quot;title-refEl-2872&quot;&gt;Our Brain Awareness Q&amp;A Session on Movement, Exercise, and the Brain with Dr. G&lt;/span&gt;'><span id="title-refEl-2872">Our Brain Awareness Q&#038;A Session on Movement, Exercise, and the Brain with Dr. G</span></a></li>
<li><a href='http://www.positscience.com/blog/2011/04/21/our-brain-awareness-session-on-brain-plasticity-brain-fitness-with-dr-michael-merzenich/' rel='bookmark' title='&lt;span id=&quot;title-refEl-2937&quot;&gt;Our Brain Awareness Session on Brain Plasticity &amp; Brain Fitness with Dr. Michael Merzenich&lt;/span&gt;'><span id="title-refEl-2937">Our Brain Awareness Session on Brain Plasticity &#038; Brain Fitness with Dr. Michael Merzenich</span></a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.positscience.com/blog/2011/05/13/early-results-european-study-combines-exercise-and-brain-training-for-memory/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	<div id="post-refEl-3164"><p>I&#8217;ve just gotten back from a very exciting scientific meeting in Greece (yes, the life of a brain scientist occasionally has its perks!) I had the opportunity to visit our collaborators in the Long-Lasting Memories consortium. This research group, with members in Greece, Spain, Austria, France, and Cyprus, is working to develop a combined brain [...]</p>
</div><div style="display:block"><small><em>by Henry Mahncke <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


Possibly Related posts:<ol><li><a href='http://www.positscience.com/blog/2010/04/19/nature-publishes-a-bbc-study-on-brain-training-that-announces-bbc-brain-training-did-not-work/' rel='bookmark' title='&lt;span id=&quot;title-refEl-1197&quot;&gt;BBC Study on Brain Training in Nature Magazine: BBC Brain Training Program Does Not Work&lt;/span&gt;'><span id="title-refEl-1197">BBC Study on Brain Training in Nature Magazine: BBC Brain Training Program Does Not Work</span></a></li>
<li><a href='http://www.positscience.com/blog/2011/04/12/our-brain-awareness-qa-session-on-movement-exercise-and-the-brain-with-dr-g/' rel='bookmark' title='&lt;span id=&quot;title-refEl-2872&quot;&gt;Our Brain Awareness Q&amp;A Session on Movement, Exercise, and the Brain with Dr. G&lt;/span&gt;'><span id="title-refEl-2872">Our Brain Awareness Q&#038;A Session on Movement, Exercise, and the Brain with Dr. G</span></a></li>
<li><a href='http://www.positscience.com/blog/2011/04/21/our-brain-awareness-session-on-brain-plasticity-brain-fitness-with-dr-michael-merzenich/' rel='bookmark' title='&lt;span id=&quot;title-refEl-2937&quot;&gt;Our Brain Awareness Session on Brain Plasticity &amp; Brain Fitness with Dr. Michael Merzenich&lt;/span&gt;'><span id="title-refEl-2937">Our Brain Awareness Session on Brain Plasticity &#038; Brain Fitness with Dr. Michael Merzenich</span></a></li>
</ol>
	</item>
		<item>
		<title>Study: Most MS Patients Don&#8217;t Stick with Drug Treatment </title>
		<link>http://www.positscience.com/blog/2011/05/12/study-most-ms-patients-dont-stick-with-drug-treatment/</link>
		<comments>http://www.positscience.com/blog/2011/05/12/study-most-ms-patients-dont-stick-with-drug-treatment/#comments</comments>
		<pubDate>Thu, 12 May 2011 17:25:57 +0000</pubDate>
		<dc:creator>Karen Merzenich</dc:creator>
				<category><![CDATA[Benefits of Brain Fitness]]></category>
		<category><![CDATA[Brain exercise]]></category>
		<category><![CDATA[Brain plasticity]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Neuroscience]]></category>
		<category><![CDATA[Research studies]]></category>
		<category><![CDATA[brain training for MS]]></category>
		<category><![CDATA[MS]]></category>
		<category><![CDATA[MS drugs]]></category>
		<category><![CDATA[MS therapy]]></category>
		<category><![CDATA[MS treatment]]></category>
		<category><![CDATA[multiple sclerosis]]></category>

		<guid isPermaLink="false">http://www.positscience.com/blog/?p=3139</guid>
		<description><![CDATA[<div id="post-refEl-3139"><p>Multiple Sclerosis (MS) is a chronic, debilitating disease that attacks the neurological system, affecting both body and brain function. A recent study of Canadian MS  patients revealed that fewer than half of them consistently use MS medications for 2+ years.  The drugs, known as DMDs (disease-modifying drugs) have been proven to slow the progress of [...]</p>
</div><div style="display:block"><small><em>by Karen Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


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<li><a href='http://www.positscience.com/blog/2010/03/24/chemobrain-and-cognitive-training/' rel='bookmark' title='&lt;span id=&quot;title-refEl-1028&quot;&gt;Chemobrain and cognitive training&lt;/span&gt;'><span id="title-refEl-1028">Chemobrain and cognitive training</span></a></li>
<li><a href='http://www.positscience.com/blog/2010/06/07/hiv-related-cognitive-decline-webinar-with-dr-sean-rourke/' rel='bookmark' title='&lt;span id=&quot;title-refEl-1401&quot;&gt;HIV-Related Cognitive Decline &#8211; Webinar with Dr. Sean Rourke&lt;/span&gt;'><span id="title-refEl-1401">HIV-Related Cognitive Decline &#8211; Webinar with Dr. Sean Rourke</span></a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.positscience.com/blog/2011/05/12/study-most-ms-patients-dont-stick-with-drug-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<div id="post-refEl-3139"><p>Multiple Sclerosis (MS) is a chronic, debilitating disease that attacks the neurological system, affecting both body and brain function. A recent study of Canadian MS  patients revealed that fewer than half of them consistently use MS medications for 2+ years.  The drugs, known as DMDs (disease-modifying drugs) have been proven to slow the progress of [...]</p>
</div><div style="display:block"><small><em>by Karen Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


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<li><a href='http://www.positscience.com/blog/2010/03/24/chemobrain-and-cognitive-training/' rel='bookmark' title='&lt;span id=&quot;title-refEl-1028&quot;&gt;Chemobrain and cognitive training&lt;/span&gt;'><span id="title-refEl-1028">Chemobrain and cognitive training</span></a></li>
<li><a href='http://www.positscience.com/blog/2010/06/07/hiv-related-cognitive-decline-webinar-with-dr-sean-rourke/' rel='bookmark' title='&lt;span id=&quot;title-refEl-1401&quot;&gt;HIV-Related Cognitive Decline &#8211; Webinar with Dr. Sean Rourke&lt;/span&gt;'><span id="title-refEl-1401">HIV-Related Cognitive Decline &#8211; Webinar with Dr. Sean Rourke</span></a></li>
</ol>
	</item>
		<item>
		<title>Our Brain Awareness Session on Brain Plasticity &amp; Brain Fitness with Dr. Michael Merzenich</title>
		<link>http://www.positscience.com/blog/2011/04/21/our-brain-awareness-session-on-brain-plasticity-brain-fitness-with-dr-michael-merzenich/</link>
		<comments>http://www.positscience.com/blog/2011/04/21/our-brain-awareness-session-on-brain-plasticity-brain-fitness-with-dr-michael-merzenich/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 20:01:51 +0000</pubDate>
		<dc:creator>Marghi Merzenich</dc:creator>
				<category><![CDATA[Autism]]></category>
		<category><![CDATA[Benefits of Brain Fitness]]></category>
		<category><![CDATA[Brain exercise]]></category>
		<category><![CDATA[Brain Fitness Program]]></category>
		<category><![CDATA[Brain plasticity]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[InSight]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Neuroscience]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Posit Science software]]></category>
		<category><![CDATA[Processing speed]]></category>
		<category><![CDATA[Research studies]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Dr. Merzenich]]></category>
		<category><![CDATA[fast forword]]></category>
		<category><![CDATA[michael merzenich]]></category>
		<category><![CDATA[MS]]></category>
		<category><![CDATA[norman doidge]]></category>
		<category><![CDATA[q&a]]></category>

		<guid isPermaLink="false">http://www.positscience.com/blog/?p=2937</guid>
		<description><![CDATA[<div id="post-refEl-2937"><p>A few days ago, we hosted a Q&amp;A session on Facebook about brain plasticity and brain fitness with Posit Science founder Dr. Michael Merzenich. For those who missed the discussion and prefer to read it in transcript form, I&#8217;ve re-posted it here. Question: I would love to know what Dr. Merzenich thinks about brain plasticity [...]</p>
</div><div style="display:block"><small><em>by Marghi Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


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<li><a href='http://www.positscience.com/blog/2011/03/28/our-brain-awareness-session-on-brain-foods-with-karen-merzenich/' rel='bookmark' title='&lt;span id=&quot;title-refEl-2892&quot;&gt;Our Brain Awareness Session on Brain Foods with Karen Merzenich&lt;/span&gt;'><span id="title-refEl-2892">Our Brain Awareness Session on Brain Foods with Karen Merzenich</span></a></li>
<li><a href='http://www.positscience.com/blog/2011/04/12/our-brain-awareness-qa-session-on-movement-exercise-and-the-brain-with-dr-g/' rel='bookmark' title='&lt;span id=&quot;title-refEl-2872&quot;&gt;Our Brain Awareness Q&amp;A Session on Movement, Exercise, and the Brain with Dr. G&lt;/span&gt;'><span id="title-refEl-2872">Our Brain Awareness Q&#038;A Session on Movement, Exercise, and the Brain with Dr. G</span></a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.positscience.com/blog/2011/04/21/our-brain-awareness-session-on-brain-plasticity-brain-fitness-with-dr-michael-merzenich/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	<div id="post-refEl-2937"><p>A few days ago, we hosted a Q&amp;A session on Facebook about brain plasticity and brain fitness with Posit Science founder Dr. Michael Merzenich. For those who missed the discussion and prefer to read it in transcript form, I&#8217;ve re-posted it here. Question: I would love to know what Dr. Merzenich thinks about brain plasticity [...]</p>
</div><div style="display:block"><small><em>by Marghi Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


Possibly Related posts:<ol><li><a href='http://www.positscience.com/blog/2010/05/04/evaluating-brain-fitness-programs-which-should-i-choose/' rel='bookmark' title='&lt;span id=&quot;title-refEl-1130&quot;&gt;Evaluating Brain Fitness Programs &#8211; Which Should I Choose?&lt;/span&gt;'><span id="title-refEl-1130">Evaluating Brain Fitness Programs &#8211; Which Should I Choose?</span></a></li>
<li><a href='http://www.positscience.com/blog/2011/03/28/our-brain-awareness-session-on-brain-foods-with-karen-merzenich/' rel='bookmark' title='&lt;span id=&quot;title-refEl-2892&quot;&gt;Our Brain Awareness Session on Brain Foods with Karen Merzenich&lt;/span&gt;'><span id="title-refEl-2892">Our Brain Awareness Session on Brain Foods with Karen Merzenich</span></a></li>
<li><a href='http://www.positscience.com/blog/2011/04/12/our-brain-awareness-qa-session-on-movement-exercise-and-the-brain-with-dr-g/' rel='bookmark' title='&lt;span id=&quot;title-refEl-2872&quot;&gt;Our Brain Awareness Q&amp;A Session on Movement, Exercise, and the Brain with Dr. G&lt;/span&gt;'><span id="title-refEl-2872">Our Brain Awareness Q&#038;A Session on Movement, Exercise, and the Brain with Dr. G</span></a></li>
</ol>
	</item>
		<item>
		<title>Dog Owners Excel in Physical and Cognitive Fitness</title>
		<link>http://www.positscience.com/blog/2011/04/18/dog-owners-excel-in-physical-and-cognitive-fitness/</link>
		<comments>http://www.positscience.com/blog/2011/04/18/dog-owners-excel-in-physical-and-cognitive-fitness/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 18:50:21 +0000</pubDate>
		<dc:creator>Marghi Merzenich</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Neuroscience]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Research studies]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[dogs]]></category>

		<guid isPermaLink="false">http://www.positscience.com/blog/?p=3026</guid>
		<description><![CDATA[<div id="post-refEl-3026"><p>I have a dog named Easy. He&#8217;s quite handsome, as you can see in this picture. According to a new study, he might also be my &#8220;secret weapon&#8221; to healthier living&#8211;as long as I walk him on a regular basis. In the study, researchers from Michigan State University investigated whether walking a dog is a [...]</p>
</div><div style="display:block"><small><em>by Marghi Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


Possibly Related posts:<ol><li><a href='http://www.positscience.com/blog/2010/11/23/physical-pain-and-emotional-pain/' rel='bookmark' title='&lt;span id=&quot;title-refEl-2432&quot;&gt;Physical Pain and Emotional Pain&lt;/span&gt;'><span id="title-refEl-2432">Physical Pain and Emotional Pain</span></a></li>
<li><a href='http://www.positscience.com/blog/2009/11/24/an-everyday-example-of-brain-fitness/' rel='bookmark' title='&lt;span id=&quot;title-refEl-188&quot;&gt;An Everyday Example of Brain Fitness&lt;/span&gt;'><span id="title-refEl-188">An Everyday Example of Brain Fitness</span></a></li>
<li><a href='http://www.positscience.com/blog/2011/04/21/our-brain-awareness-session-on-brain-plasticity-brain-fitness-with-dr-michael-merzenich/' rel='bookmark' title='&lt;span id=&quot;title-refEl-2937&quot;&gt;Our Brain Awareness Session on Brain Plasticity &amp; Brain Fitness with Dr. Michael Merzenich&lt;/span&gt;'><span id="title-refEl-2937">Our Brain Awareness Session on Brain Plasticity &#038; Brain Fitness with Dr. Michael Merzenich</span></a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.positscience.com/blog/2011/04/18/dog-owners-excel-in-physical-and-cognitive-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<div id="post-refEl-3026"><p>I have a dog named Easy. He&#8217;s quite handsome, as you can see in this picture. According to a new study, he might also be my &#8220;secret weapon&#8221; to healthier living&#8211;as long as I walk him on a regular basis. In the study, researchers from Michigan State University investigated whether walking a dog is a [...]</p>
</div><div style="display:block"><small><em>by Marghi Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


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<li><a href='http://www.positscience.com/blog/2009/11/24/an-everyday-example-of-brain-fitness/' rel='bookmark' title='&lt;span id=&quot;title-refEl-188&quot;&gt;An Everyday Example of Brain Fitness&lt;/span&gt;'><span id="title-refEl-188">An Everyday Example of Brain Fitness</span></a></li>
<li><a href='http://www.positscience.com/blog/2011/04/21/our-brain-awareness-session-on-brain-plasticity-brain-fitness-with-dr-michael-merzenich/' rel='bookmark' title='&lt;span id=&quot;title-refEl-2937&quot;&gt;Our Brain Awareness Session on Brain Plasticity &amp; Brain Fitness with Dr. Michael Merzenich&lt;/span&gt;'><span id="title-refEl-2937">Our Brain Awareness Session on Brain Plasticity &#038; Brain Fitness with Dr. Michael Merzenich</span></a></li>
</ol>
	</item>
		<item>
		<title>Our Brain Awareness Q&amp;A Session on Movement, Exercise, and the Brain with Dr. G</title>
		<link>http://www.positscience.com/blog/2011/04/12/our-brain-awareness-qa-session-on-movement-exercise-and-the-brain-with-dr-g/</link>
		<comments>http://www.positscience.com/blog/2011/04/12/our-brain-awareness-qa-session-on-movement-exercise-and-the-brain-with-dr-g/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 18:55:03 +0000</pubDate>
		<dc:creator>Karen Merzenich</dc:creator>
				<category><![CDATA[Brain exercise]]></category>
		<category><![CDATA[Brain plasticity]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Neuroscience]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Bodies in Space]]></category>
		<category><![CDATA[brain exercise]]></category>
		<category><![CDATA[Dr. G]]></category>
		<category><![CDATA[exercise and the brain]]></category>
		<category><![CDATA[M.A. Greenstein]]></category>
		<category><![CDATA[movement and the brain]]></category>
		<category><![CDATA[vestibular system]]></category>

		<guid isPermaLink="false">http://www.positscience.com/blog/?p=2872</guid>
		<description><![CDATA[<div id="post-refEl-2872"><p>A few weeks ago, we hosted an excellent Q&amp;A session on Facebook about movement, exercise, and the brain. Movement specialist M.A. Greenstein, PhD, aka Dr. G, answered people&#8217;s questions and I think we all learned a lot! For those who missed the discussion and prefer to read it in transcript form, I&#8217;ve re-posted it here. [...]</p>
</div><div style="display:block"><small><em>by Karen Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


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</ol>]]></description>
		<wfw:commentRss>http://www.positscience.com/blog/2011/04/12/our-brain-awareness-qa-session-on-movement-exercise-and-the-brain-with-dr-g/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	<div id="post-refEl-2872"><p>A few weeks ago, we hosted an excellent Q&amp;A session on Facebook about movement, exercise, and the brain. Movement specialist M.A. Greenstein, PhD, aka Dr. G, answered people&#8217;s questions and I think we all learned a lot! For those who missed the discussion and prefer to read it in transcript form, I&#8217;ve re-posted it here. [...]</p>
</div><div style="display:block"><small><em>by Karen Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


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</ol>
	</item>
		<item>
		<title>Promising Results in Controlling Tinnitus with Brain Training</title>
		<link>http://www.positscience.com/blog/2011/04/04/promising-results-in-controlling-tinnitus-with-brain-training/</link>
		<comments>http://www.positscience.com/blog/2011/04/04/promising-results-in-controlling-tinnitus-with-brain-training/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 18:48:09 +0000</pubDate>
		<dc:creator>Michael Merzenich</dc:creator>
				<category><![CDATA[Benefits of Brain Fitness]]></category>
		<category><![CDATA[Brain exercise]]></category>
		<category><![CDATA[Brain Fitness Program]]></category>
		<category><![CDATA[Brain plasticity]]></category>
		<category><![CDATA[Neuroscience]]></category>
		<category><![CDATA[Posit Science software]]></category>
		<category><![CDATA[Research studies]]></category>
		<category><![CDATA[ringing in the ears]]></category>
		<category><![CDATA[tinnitus]]></category>
		<category><![CDATA[tinnitus therapy]]></category>
		<category><![CDATA[tinnitus treatment]]></category>

		<guid isPermaLink="false">http://www.positscience.com/blog/?p=2997</guid>
		<description><![CDATA[<div id="post-refEl-2997"><p>Ed. Note: this article is cross-posted on Dr. Merzenich’s blog On The Brain. I had the great pleasure of visiting a wonderful research team studying the neurological origins and treatment of tinnitus at Washington University Medical School in St. Louis last week.  About 30 million U.S. citizens have tinnitus (chronic, persistent ringing in the ears).  For [...]</p>
</div><div style="display:block"><small><em>by Michael Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


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</ol>]]></description>
		<wfw:commentRss>http://www.positscience.com/blog/2011/04/04/promising-results-in-controlling-tinnitus-with-brain-training/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
	<div id="post-refEl-2997"><p>Ed. Note: this article is cross-posted on Dr. Merzenich’s blog On The Brain. I had the great pleasure of visiting a wonderful research team studying the neurological origins and treatment of tinnitus at Washington University Medical School in St. Louis last week.  About 30 million U.S. citizens have tinnitus (chronic, persistent ringing in the ears).  For [...]</p>
</div><div style="display:block"><small><em>by Michael Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


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</ol>
	</item>
		<item>
		<title>Less Meat in Middle Age, Better Memory When You&#8217;re Older? </title>
		<link>http://www.positscience.com/blog/2011/02/22/less-meat-in-middle-age-better-memory-when-youre-older/</link>
		<comments>http://www.positscience.com/blog/2011/02/22/less-meat-in-middle-age-better-memory-when-youre-older/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 21:23:29 +0000</pubDate>
		<dc:creator>Karen Merzenich</dc:creator>
				<category><![CDATA[Memory]]></category>
		<category><![CDATA[Neuroscience]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Research studies]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[cardiovascular risk]]></category>
		<category><![CDATA[cognitive decline]]></category>
		<category><![CDATA[cognitive health]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[middle age]]></category>

		<guid isPermaLink="false">http://www.positscience.com/blog/?p=2805</guid>
		<description><![CDATA[<div id="post-refEl-2805"><p>As if you needed yet another reason to fear high cholesterol and high blood pressure: a new study has shown that people with elevated cholesterol and blood pressure in middle age exhibit more problems with their memories as they age, as compared to people with good cardiovascular health. The study was conducted in nearly 5,000 [...]</p>
</div><div style="display:block"><small><em>by Karen Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


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</ol>]]></description>
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		<slash:comments>1</slash:comments>
	<div id="post-refEl-2805"><p>As if you needed yet another reason to fear high cholesterol and high blood pressure: a new study has shown that people with elevated cholesterol and blood pressure in middle age exhibit more problems with their memories as they age, as compared to people with good cardiovascular health. The study was conducted in nearly 5,000 [...]</p>
</div><div style="display:block"><small><em>by Karen Merzenich <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


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</ol>
	</item>
		<item>
		<title>Person of the Year</title>
		<link>http://www.positscience.com/blog/2010/12/29/person-of-the-year/</link>
		<comments>http://www.positscience.com/blog/2010/12/29/person-of-the-year/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 23:30:01 +0000</pubDate>
		<dc:creator>Sharon Delman</dc:creator>
				<category><![CDATA[Benefits of Brain Fitness]]></category>
		<category><![CDATA[Brain exercise]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[baby boomers]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://www.positscience.com/blog/?p=2620</guid>
		<description><![CDATA[<div id="post-refEl-2620"><p>Time Magazine got it wrong.  Naming Mark Zuckerberg “Person of the Year” is okay but a better choice would have been the first Boomer to turn 65 in 2011.  That person, whomever he or she may be, is literally at the forefront of a tsunami that will change our world. NPR reported this morning that [...]</p>
</div><div style="display:block"><small><em>by Sharon Delman <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


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</ol>]]></description>
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	<div id="post-refEl-2620"><p>Time Magazine got it wrong.  Naming Mark Zuckerberg “Person of the Year” is okay but a better choice would have been the first Boomer to turn 65 in 2011.  That person, whomever he or she may be, is literally at the forefront of a tsunami that will change our world. NPR reported this morning that [...]</p>
</div><div style="display:block"><small><em>by Sharon Delman <br />&copy;2012 <a href="http://www.positscience.com/blog">The Posit Science Blog</a>. All Rights Reserved.</em></small></div>


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