Study: Every Hour of TV Watched Shortens Your Life by 22 Minutes

An Australian study recently released a shocking finding: every hour of television a person watches shortens their life by an average of 22 minutes. Looking at the behavior of 11,000 participants, the Queensland scientists found that people who watched around 6 hours of TV each day lived an average of almost 5 years less than [...]

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Posted August 17, 2011 by Karen Merzenich under Physical exercise, Research studies

Saluting our Soldiers Series: Part 2 – TBI, The “Signature Injury” of a Generation

Ed. Note: To coincide with Independence Day celebrations, we’re offering an educational 4-part series “Saluting our Soldiers.” We’re taking a closer look at the mental health issues facing today’s soldiers and veterans—and sharing the latest research news affecting military personnel. Overview: Official military figures report that about 115,000 troops have experienced a traumatic brain injury [...]

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Posted July 5, 2011 by Karen Merzenich under Benefits of Brain Fitness, Brain exercise, Brain Fitness Program, Brain plasticity, Neuroscience, Research studies

Early Results: European Study Combines Exercise and Brain Training for Memory

I’ve just gotten back from a very exciting scientific meeting in Greece (yes, the life of a brain scientist occasionally has its perks!) I had the opportunity to visit our collaborators in the Long-Lasting Memories consortium. This research group, with members in Greece, Spain, Austria, France, and Cyprus, is working to develop a combined brain [...]

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Posted May 13, 2011 by Henry Mahncke under Benefits of Brain Fitness, Brain exercise, Exercise, Memory, Memory, Neuroscience, Physical exercise, Processing speed, Research studies

Study: Most MS Patients Don’t Stick with Drug Treatment

Multiple Sclerosis (MS) is a chronic, debilitating disease that attacks the neurological system, affecting both body and brain function. A recent study of Canadian MS  patients revealed that fewer than half of them consistently use MS medications for 2+ years.  The drugs, known as DMDs (disease-modifying drugs) have been proven to slow the progress of [...]

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Posted May 12, 2011 by Karen Merzenich under Benefits of Brain Fitness, Brain exercise, Brain plasticity, Memory, Neuroscience, Research studies

Our Brain Awareness Session on Brain Plasticity & Brain Fitness with Dr. Michael Merzenich

A few days ago, we hosted a Q&A session on Facebook about brain plasticity and brain fitness with Posit Science founder Dr. Michael Merzenich. For those who missed the discussion and prefer to read it in transcript form, I’ve re-posted it here. Question: I would love to know what Dr. Merzenich thinks about brain plasticity [...]

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Posted April 21, 2011 by Marghi Merzenich under Autism, Benefits of Brain Fitness, Brain exercise, Brain Fitness Program, Brain plasticity, Exercise, InSight, Memory, Neuroscience, Physical exercise, Posit Science software, Processing speed, Research studies

Dog Owners Excel in Physical and Cognitive Fitness

I have a dog named Easy. He’s quite handsome, as you can see in this picture. According to a new study, he might also be my “secret weapon” to healthier living–as long as I walk him on a regular basis. In the study, researchers from Michigan State University investigated whether walking a dog is a [...]

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Posted April 18, 2011 by Marghi Merzenich under Exercise, Neuroscience, Physical exercise, Research studies

Our Brain Awareness Q&A Session on Movement, Exercise, and the Brain with Dr. G

A few weeks ago, we hosted an excellent Q&A session on Facebook about movement, exercise, and the brain. Movement specialist M.A. Greenstein, PhD, aka Dr. G, answered people’s questions and I think we all learned a lot! For those who missed the discussion and prefer to read it in transcript form, I’ve re-posted it here. [...]

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Posted April 12, 2011 by Karen Merzenich under Brain exercise, Brain plasticity, Exercise, Memory, Neuroscience, Physical exercise

Promising Results in Controlling Tinnitus with Brain Training

Ed. Note: this article is cross-posted on Dr. Merzenich’s blog On The Brain. I had the great pleasure of visiting a wonderful research team studying the neurological origins and treatment of tinnitus at Washington University Medical School in St. Louis last week.  About 30 million U.S. citizens have tinnitus (chronic, persistent ringing in the ears).  For [...]

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Posted April 4, 2011 by Michael Merzenich under Benefits of Brain Fitness, Brain exercise, Brain Fitness Program, Brain plasticity, Neuroscience, Posit Science software, Research studies

Less Meat in Middle Age, Better Memory When You’re Older?

As if you needed yet another reason to fear high cholesterol and high blood pressure: a new study has shown that people with elevated cholesterol and blood pressure in middle age exhibit more problems with their memories as they age, as compared to people with good cardiovascular health. The study was conducted in nearly 5,000 [...]

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Posted February 22, 2011 by Karen Merzenich under Memory, Neuroscience, Physical exercise, Research studies

Person of the Year

Time Magazine got it wrong.  Naming Mark Zuckerberg “Person of the Year” is okay but a better choice would have been the first Boomer to turn 65 in 2011.  That person, whomever he or she may be, is literally at the forefront of a tsunami that will change our world. NPR reported this morning that [...]

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Posted December 29, 2010 by Sharon Delman under Benefits of Brain Fitness, Brain exercise, Exercise, Physical exercise