Over a recent long weekend I participated in a 4-day camp that teaches children with disabilities how to ride a bike. One of the participants in this camp was my son Daniel, who is six and has autism. The bi-annual camp was put together through a partnership between the Sonoma State Kinesiology department and United [...]

1. Oxytocin and Autism
2. Biking in the city
3. Brain Performance, Kindness and Autism

Throughout my own exploration of health and well being I have tried a lot of things in my search for balance and quality of life. My current focus is accepting a healthy outlook on life and being a better person. With the full catastrophe of work, commute, family life (3 kids), and the general day-to-day, [...]

1. Brain Plasticity Cuts Both Ways: How Does Technology Affect The Brains of Children?
2. Tinnitus, Music, and Brain Plasticity
3. Criminality, the Brain, and Brain Plasticity

Burnout happens to all of us and while recognizing when it is happening is helpful, preventing it all together is even better. I was reading an article the other day about this topic and it made me think about our customers who contact us for coaching and tips on staying motivated when using the program. [...]